Module 01
Understanding conflict
What conflict is, why it happens and how people react to it, including fight, flight and freeze.
Learning objective: students will recognise conflict as normal, and notice their own patterns.
Engaging, interactive workshops that help young people communicate with confidence, listen with empathy and work through disagreements respectfully.
Based in Sydney, NSW · sessions online across NSW and Australia
Why it matters
Disagreements with friends, siblings, teammates and teachers are part of growing up. When young people have the language and skills to handle conflict, they're better able to keep friendships, stand up for themselves respectfully and solve problems together.
Our workshops are practical, active and age-appropriate. They are educational programs, not counselling or therapy, and they complement your school's existing wellbeing and respectful relationships work.
We can tailor content to other age groups or particular needs on request.
Workshop topics
Run a single module or combine several into a series. Each one includes discussion, role-play and practical activities.
Module 01
What conflict is, why it happens and how people react to it, including fight, flight and freeze.
Learning objective: students will recognise conflict as normal, and notice their own patterns.
Module 02
Using "I" statements, tone and body language, and saying what you mean without blame.
Learning objective: students will express needs and feelings clearly and respectfully.
Module 03
Staying calm, taking a pause, and disagreeing with ideas rather than attacking people.
Learning objective: students will use practical strategies to de-escalate and respond rather than react.
Module 04
Active listening, perspective-taking and checking understanding.
Learning objective: students will listen to understand and show empathy, even when they disagree.
Module 05
A simple step-by-step method for working out problems together.
Learning objective: students will use a structured approach to find fair, workable solutions.
Module 06
Friendship challenges, boundaries, respect online and offline, and repairing relationships after conflict.
Learning objective: students will identify respectful relationship behaviours and ways to repair trust.
Formats
Workshops can be delivered online, or in person by arrangement. Teachers or youth workers stay present throughout.
Child safety
We work with your school or organisation to meet your child safety requirements, including Working with Children Check requirements in your state or territory. Workshops use general scenarios. Students are never asked to share personal conflicts in front of others.
Our workshops are educational, not therapeutic. If a young person needs individual support, we'll follow your organisation's wellbeing and referral processes. Young people can also contact Kids Helpline any time on 1800 55 1800.
Yes. We adapt language, activities and examples to the age group, cultural context and any particular issues you'd like to address.
Interactive workshops work best with class-sized groups. Larger cohort sessions are possible with a more presentation-style format. We'll recommend the best option.
Programs are quoted based on the number of sessions, group sizes and preparation required. Enquire about youth programs.
Tell us about your school or program, the age group and what you'd like to focus on. We'll suggest a workshop plan.